


There are a myriad of ways to visit Esalen, and their website will walk you through different avenues to be explored there. Whether you are looking for community connection and healing the body, or are seeking alone time for introspective space, you can choose your own experience and curate memories that will stay with you long after you leave.
Farm to table dining is part of each meal when staying at Esalen. There are different seasonal offerings depending what time of year you visit.

Fresh organic vegetables and fruits from the gardens on site are incorporated into the dining experience at Esalen. There are incredible vegan and gluten free options. The menu changes frequently so check before you go for more details.
Finding your balance is supported by the health and wellness services offered at Esalen but you don't have to participate in any classes, workshops or group activities if you prefer alone time and following your own itinerary.
If you're wondering how to connect with your inner self, you're not alone and you're in good company with the folks at this historical retreat.
Embark on a journey of discovery in nature or within yourself! The adventures are endless here, whether you're involved in a workshop with others or wandering alone along the beautiful coastal property.
Immerse yourself in elements of arts and culture that make you feel connected and grounded. The bookstore here is a great source of inspiration and the property has fun communal journals where you can jot down your thoughts to share with others. What does this place mean to you?
Esalen is located on ancient sacred indigenous land and has a rich history to be discovered. We are not the first to find this place magical and we will not be the last.

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